Restorative Meditation and Sound Bath Experience: Deepening Self-Compassion Within a Nurtured Community

by Institute for Spirituality and Health

You are cordially invited to join us for a transformative experience, organized by the Institute for Spirituality and Health (ISH). This enchanting evening, in collaboration with Compassionate Houston’s cofounder, Gena Davis of YogaMass and Houston Crystal Bowl Gallery, promises to be the perfect way to kickstart your weekend.

Program

Immerse yourself in an evening of tranquility as we come together to practice self-compassion within a loving community. The event will feature a meditation session, accompanied by a soothing sound bath. Allow the harmonious vibrations to guide you inward, fostering a deep connection with yourself and cultivating a sense of compassion.

Bring

To enhance your experience, we kindly ask that you bring your own yoga mat, pillow, blanket, and eye pillow. Rest assured, if you prefer to sit, we provide chairs for your comfort.

RSVP Early

As space is limited, we encourage you to register early to secure a spot. Register here.

• Light refreshments will be provided, allowing you to indulge in a moment of relaxation and connection with fellow attendees.

• Join us for an insightful experience that will invigorate your spirit and set the one for a fulfilling weekend.
  

A collaboration with Rev. Gena Davis