Meditate and Connect with Marci: A Monthly Lunchtime Series
Compassionate Houston is excited to partner with Marci Sharif on a new monthly lunchtime program. Marci is an author, yoga teacher, meditation facilitator, and mother, and the former columnist of “Feeling Matters” in the Houston Chronicle. Learn more about Marci at marcisharif.com.
january Meditate & Connect with Marci:
Date: Tuesday, January 14, 12-12:30 PM.
Topic: Embracing You: A January Exploration of Evidence-Based Self-Love
Registration closes at 8:00 PM CT on Monday, January 13.
Marci will present a virtual meditation and connection circle once each month, during the lunch hour, for connecting with compassion.
Each session will be 30 minutes long, from 12-12:30 pm. Use part of your lunch break to center, meditate and connect.
With a self-care and kindness focus, Marci will guide an inward and outward exploration of a specific topic related to wellness each month.
If you previously submitted a registration form for Marci’s monthly event, there is no need to register again. We will email you a Zoom link the morning of the event.
Please email us at info@compassionatehouston.org if you like to be taken off the registration list.
Join us as we celebrate Self-Love Month and lay the foundation for a thriving year ahead!
A previous program on “Greeting the Unwelcome” was inspired by Rumi’s poem The Guest House. Enjoy a reading of the poem by actress Helena Bonham Carter, filmed during the lockdown summer of 2020 in Wiltshire, England.
“Marci is a natural for creating a meditation community. Her passion for building connections and her intentional meditations are a great combination.”
““I’m a multitasker and my mind easily wanders. As much as I preach to my yoga class to focus on present moment, it can be hard to practice myself, so when I’m able to find the time like this session, to focus on my breath, to focus on finding a few moments of quiet and stillness in the body and mind, I know the benefits continue just beyond the peace and release I feel after, but carry with me the rest of the day.””