ONLINE SUPPORT GROUPS by

Institute for Spirituality and Health (ISH)

 

  • Meditation Group meets Wednesdays 12-12:30pm

  • Open Group for Togetherness meets Mondays 12-1:00pm

To relieve anxiety, build resilience, support wellbeing, and foster social connection, ISH and the Greater Houston Healing Collaborative lead virtual mind-body skills groups and workshops for self-care and community support. Learn more about the free recurring offerings and RSVP, click here.